Guiding you towards meaningful change

About me

As an integrative psychotherapist with a rich background in life experience, I am passionate about supporting individuals through life’s unique challenges. My approach to therapy is holistic, honouring the mind-body connection and tailoring various therapeutic techniques to meet your specific needs.

Whether you’re healing from trauma, navigating relationship difficulties, managing addiction, exploring identity, or simply seeking greater fulfillment, I provide a space where you are heard – without judgment.

I believe in your capacity to heal and grow. My role is to offer expertise, perspective, and unwavering support as you work towards the life you want. Therapy isn’t about quick fixes; it’s about sustainable, transformative change.

Outside of my practice, I stay grounded through fitness, sailing, and hiking – reminders that balance and growth happen both within and beyond the therapy room.

If you’re ready to take this step, I’d be honoured to walk alongside you.

Mission

Our mission at Tatiana Therapy is to create a supportive environment where individuals can explore their challenges and enhance their mental wellbeing through tailored psychotherapy sessions.

Expertise

Tatiana brings extensive experience and specialised training in various therapeutic approaches, ensuring that clients receive effective care for their unique situations.

Approach

We utilise a client-centred approach, combining evidence-based practices with a deep understanding of each person’s journey, thus facilitating meaningful change.